Red Ginger

Nutritional Composition (per 100g)

Nutrient Amount
Energy 80 kcal
Carbohydrates 17.8 g
Protein 1.8 g
Fat 0.8 g
Dietary Fiber 2.0 g
Potassium 415 mg
Magnesium 43 mg
Gingerol (active) ~0.5–1.0%
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